7 Plan B Facts To Minimize Side Effects

The Plan B contraceptive, also known as the morning-after pill, is a popular emergency birth control option for women who have had unprotected sex or whose primary form of contraception has failed. While Plan B is generally safe and effective, it can cause some side effects in some women. In this article, we will explore 7 Plan B facts to help minimize side effects and ensure safe use.
Understanding Plan B and Its Side Effects

Plan B is a type of emergency contraception that contains the hormone levonorgestrel, which works by preventing ovulation, fertilization, or implantation of a fertilized egg. Common side effects of Plan B include nausea, vomiting, abdominal pain, fatigue, and headaches. To minimize these side effects, it is essential to understand how Plan B works and what to expect after taking it.
Fact 1: Take Plan B as Soon as Possible
Taking Plan B as soon as possible after unprotected sex can help reduce the risk of side effects. The sooner you take it, the more effective it is in preventing pregnancy. According to the Food and Drug Administration (FDA), Plan B is most effective when taken within 72 hours of unprotected sex.
Here is a summary of the effectiveness of Plan B based on the time taken after unprotected sex:
Time After Unprotected Sex | Effectiveness of Plan B |
---|---|
Within 24 hours | 95% |
24-48 hours | 85% |
48-72 hours | 58% |

Fact 2: Choose the Right Dose
Plan B is available in two different doses: a one-step dose and a two-step dose. The one-step dose is a single pill containing 1.5 milligrams of levonorgestrel, while the two-step dose consists of two pills containing 0.75 milligrams of levonorgestrel each, taken 12 hours apart. Choosing the right dose can help minimize side effects, and it is recommended to consult a healthcare provider to determine the best option.
Fact 3: Eat Before Taking Plan B
Eating a meal or snack before taking Plan B can help reduce the risk of nausea and vomiting. It is recommended to take Plan B with a light meal or snack to minimize stomach upset.
Fact 4: Stay Hydrated
Drinking plenty of water after taking Plan B can help reduce the risk of headaches and fatigue. Staying hydrated is essential to help the body recover from the hormonal changes caused by Plan B.
Fact 5: Consider Taking an Anti-Nausea Medication
For women who experience severe nausea and vomiting after taking Plan B, an anti-nausea medication such as meclizine or dimenhydrinate may be helpful. However, it is essential to consult a healthcare provider before taking any additional medication.
Fact 6: Monitor Your Period
After taking Plan B, it is essential to monitor your period and report any changes to your healthcare provider. Some women may experience changes in their menstrual cycle, including heavier or lighter bleeding, after taking Plan B.
Fact 7: Follow-Up with a Healthcare Provider
After taking Plan B, it is recommended to follow up with a healthcare provider to ensure that the treatment was effective and to discuss any side effects or concerns. A healthcare provider can also provide guidance on future birth control options and help women make informed decisions about their reproductive health.
What are the common side effects of Plan B?
+Common side effects of Plan B include nausea, vomiting, abdominal pain, fatigue, and headaches.
How effective is Plan B in preventing pregnancy?
+Plan B is most effective when taken within 72 hours of unprotected sex, with an effectiveness rate of 95% when taken within 24 hours.
Can I take Plan B if I have a history of ectopic pregnancy?
+Women with a history of ectopic pregnancy should consult their healthcare provider before taking Plan B, as it may not be suitable for them.
Can I take Plan B if I am breastfeeding?
+Women who are breastfeeding should consult their healthcare provider before taking Plan B, as it may affect milk production.
How long do the side effects of Plan B last?
+The side effects of Plan B are usually temporary and resolve on their own within a few days.