The Edmonton Act Centre is a premier fitness facility located in the heart of Edmonton, Alberta, Canada. With a strong commitment to providing a supportive and motivating environment, the centre offers a wide range of fitness programs and services designed to cater to diverse needs and goals. From cardio and strength training to group fitness classes and personal training, the Edmonton Act Centre is dedicated to helping individuals achieve their fitness aspirations and maintain a healthy lifestyle.
State-of-the-Art Facilities and Equipment
The Edmonton Act Centre boasts state-of-the-art facilities and equipment, ensuring that members have access to the latest technology and resources to support their fitness journey. The centre features a spacious workout area equipped with a variety of cardio machines, including treadmills, elliptical trainers, and stationary bikes. Additionally, the centre offers a comprehensive selection of free weights, strength training equipment, and functional training tools, allowing members to engage in a diverse range of exercises and workouts.
Group Fitness Classes and Programs
The Edmonton Act Centre offers an extensive range of group fitness classes and programs, designed to cater to different fitness levels and interests. From high-energy classes like spin and boot camp to more relaxing and meditative classes like yoga and Pilates, the centre provides a variety of options to suit individual preferences. Some of the popular group fitness classes and programs available at the Edmonton Act Centre include:
- Cardio Blast: A high-intensity cardio class designed to improve cardiovascular endurance and burn calories.
- Strength Training: A class focused on building muscle strength and endurance using free weights and resistance equipment.
- Yoga: A low-impact class that combines physical postures, breathing techniques, and meditation to promote flexibility, balance, and relaxation.
- Pilates: A core-focused class that emphasizes body control, flexibility, and strength.
In addition to group fitness classes, the Edmonton Act Centre also offers specialized programs and workshops, such as nutrition counseling, fitness assessments, and injury rehabilitation. These programs are designed to provide members with a more personalized and comprehensive approach to fitness, helping them to achieve their goals and maintain a healthy lifestyle.
| Facility Features | Description |
|---|---|
| Cardio Equipment | Treadmills, elliptical trainers, stationary bikes, and rowing machines |
| Strength Training Equipment | Free weights, resistance machines, and functional training tools |
| Group Fitness Classes | Cardio Blast, Strength Training, Yoga, Pilates, and more |
| Personal Training | One-on-one coaching and customized fitness plans |
Personal Training and Coaching
The Edmonton Act Centre offers personalized coaching and training services, designed to help members achieve their specific fitness goals. The centre’s team of certified personal trainers work closely with members to create customized fitness plans, providing guidance and support throughout their fitness journey. With a focus on progressive overload, proper form and technique, and nutrition counseling, the personal training programs at the Edmonton Act Centre are designed to help members achieve significant improvements in their overall fitness and well-being.
Membership Options and Pricing
The Edmonton Act Centre offers a variety of membership options and pricing plans, designed to cater to different budgets and preferences. From monthly membership plans to annual contracts, the centre provides flexible and affordable options for individuals, couples, and families. Some of the membership options and pricing plans available at the Edmonton Act Centre include:
- Monthly Membership: $49.99/month (individual), $79.99/month (couple), $99.99/month (family)
- Annual Membership: $499.99/year (individual), $799.99/year (couple), $999.99/year (family)
- Student Membership: $29.99/month (individual), $49.99/month (couple)
- Senior Membership: $39.99/month (individual), $69.99/month (couple)
In addition to membership options and pricing plans, the Edmonton Act Centre also offers discounts and promotions for new members, students, and seniors. The centre's membership services team is available to provide more information and answer any questions regarding membership options and pricing.
What are the hours of operation for the Edmonton Act Centre?
+The Edmonton Act Centre is open from 5:00 AM to 10:00 PM, Monday to Friday, and from 8:00 AM to 8:00 PM, Saturday and Sunday.
Do I need to book an appointment for a personal training session?
+Can I try out the Edmonton Act Centre before committing to a membership?
+In conclusion, the Edmonton Act Centre is a premier fitness facility that offers a wide range of fitness programs and services designed to cater to diverse needs and goals. With state-of-the-art facilities and equipment, a variety of group fitness classes and programs, and personalized coaching and training services, the centre is dedicated to helping individuals achieve their fitness aspirations and maintain a healthy lifestyle. Whether you are a beginner or an experienced fitness enthusiast, the Edmonton Act Centre has something to offer, making it an ideal choice for anyone looking to improve their overall fitness and well-being.
