Salmon River Trail

The Salmon River Trail is a scenic hiking route located in the Salmon-Huckleberry Wilderness of the Mount Hood National Forest in Oregon, United States. The trail stretches for approximately 14 miles, following the Salmon River as it winds its way through a lush, temperate rainforest. The trailhead is situated near the town of Zigzag, and the route takes hikers on a journey through a diverse range of landscapes, including old-growth forests, wildflower meadows, and rocky riverbanks.
Trail Overview

The Salmon River Trail is considered a moderate to difficult hike, with an elevation gain of around 1,500 feet. The trail is well-maintained and well-marked, making it accessible to hikers of all experience levels. However, the route does involve some steep inclines and declines, as well as several river crossings, which can be challenging during periods of high water. The trail is open year-round, but the best time to hike is from May to October, when the weather is dry and the wildflowers are in bloom.
Geology and Ecology
The Salmon River Trail passes through a unique and diverse geological and ecological zone. The trail follows the Salmon River, which is a tributary of the Sandy River and is known for its crystal-clear waters and abundant salmon and steelhead populations. The surrounding landscape is characterized by a mix of old-growth coniferous forests, including Douglas fir, western hemlock, and western red cedar, as well as deciduous forests of bigleaf maple and red alder. The trail also passes through several wildflower meadows, which are home to a variety of plant species, including bear grass, western buttercup, and Oregon sunshine.
Trail Specifications | Details |
---|---|
Length | 14 miles |
Elevation Gain | 1,500 feet |
Difficulty | Moderate to difficult |
Trailhead | Near Zigzag, Oregon |
Best Time to Hike | May to October |

Wildlife and Conservation

The Salmon River Trail is home to a wide range of wildlife, including salmon and steelhead, black bears, mountain lions, and a variety of bird species. The trail also passes through several areas that are critical habitat for the northern spotted owl and the marbled murrelet, both of which are listed as threatened under the Endangered Species Act. The Mount Hood National Forest is working to conserve and protect these habitats, and hikers can play an important role in this effort by staying on the trail, respecting wildlife, and reporting any signs of habitat disturbance.
Recreation and Tourism
The Salmon River Trail is a popular destination for hikers, backpackers, and nature enthusiasts. The trail offers a range of recreational opportunities, including hiking, camping, fishing, and wildlife viewing. The nearby town of Zigzag offers a variety of amenities, including lodging, dining, and outdoor gear shops. The trail is also a great option for those looking to experience the beauty of the Pacific Northwest’s wilderness areas, with its unique geology, diverse ecology, and abundant wildlife.
In addition to its recreational opportunities, the Salmon River Trail also offers a range of educational and scientific opportunities. The trail passes through several areas that are home to unique and endangered plant and animal species, and hikers can learn about the importance of conservation and habitat protection. The trail is also a great option for those looking to conduct scientific research, with its diverse range of ecosystems and wildlife populations.
What is the best time to hike the Salmon River Trail?
+The best time to hike the Salmon River Trail is from May to October, when the weather is dry and the wildflowers are in bloom.
What kind of wildlife can I expect to see on the trail?
+The Salmon River Trail is home to a wide range of wildlife, including salmon and steelhead, black bears, mountain lions, and a variety of bird species.
Are there any camping opportunities along the trail?
+Yes, there are several camping opportunities along the trail, including backcountry campsites and developed campgrounds. However, be sure to follow all regulations and guidelines to minimize your impact on the environment.