The Shouldice Pool is a popular aquatic facility located in Calgary, Alberta, Canada. It offers a wide range of swimming programs and services for individuals of all ages and skill levels. The pool schedule is subject to change, but it typically includes public swimming sessions, lane swimming, aquatic fitness classes, and swimming lessons.
Shouldice Pool Schedule Overview
The Shouldice Pool schedule is designed to cater to the diverse needs of the community. The pool is open seven days a week, with extended hours on weekdays and weekends. The schedule includes public swimming sessions, which are open to everyone, as well as dedicated lane swimming times for those who want to swim laps. Aquatic fitness classes, such as water aerobics and aqua jog, are also offered at various times throughout the day.
Public Swimming Sessions
Public swimming sessions at the Shouldice Pool are a great way for families and individuals to enjoy the water. These sessions are open to everyone and are supervised by lifeguards. The public swimming schedule typically includes morning, afternoon, and evening sessions, with some sessions designated as “family swim” or “adult swim”. The pool also offers adaptive swimming programs for individuals with disabilities.
| Day | Time | Session Type |
|---|---|---|
| Monday | 9:00 AM - 10:00 AM | Lane Swimming |
| Monday | 10:00 AM - 12:00 PM | Public Swimming |
| Monday | 6:00 PM - 8:00 PM | Aquatic Fitness |
| Tuesday | 9:00 AM - 10:00 AM | Lane Swimming |
| Tuesday | 10:00 AM - 12:00 PM | Public Swimming |
| Tuesday | 6:00 PM - 8:00 PM | Swimming Lessons |
Aquatic Fitness Classes
The Shouldice Pool offers a variety of aquatic fitness classes, including water aerobics, aqua jog, and deep-water fitness. These classes are designed to provide a low-impact workout that is easy on the joints. The aquatic fitness schedule typically includes morning and evening classes, with some classes designated as “beginner” or “advanced”. The pool also offers hydrotherapy programs for individuals with injuries or chronic pain.
- Water Aerobics: A low-impact workout that combines cardiovascular exercise with strength training
- Aqua Jog: A high-intensity workout that simulates running without the impact on joints
- Deep-Water Fitness: A challenging workout that targets the core and upper body
Swimming Lessons
The Shouldice Pool offers swimming lessons for individuals of all ages and skill levels. The lessons are taught by certified instructors and are designed to provide a safe and supportive learning environment. The swimming lesson schedule typically includes group and private lessons, with some lessons designated as “beginner” or “advanced”. The pool also offers swim stroke correction and swim technique improvement programs for experienced swimmers.
- Parent and Tot Lessons: Designed for children aged 6 months to 3 years
- Preschool Lessons: Designed for children aged 3 to 5 years
- Swim Kids Lessons: Designed for children aged 6 to 12 years
- Adult Lessons: Designed for individuals aged 13 and older
What are the pool hours of operation?
+The Shouldice Pool is open from 6:00 AM to 10:00 PM, Monday to Friday, and from 8:00 AM to 8:00 PM, Saturday and Sunday.
How do I register for swimming lessons?
+You can register for swimming lessons online or in person at the Shouldice Pool. Registration typically opens one week prior to the start of the lesson session.
What is the admission price for public swimming?
+The admission price for public swimming varies depending on age and residency. Please check the City of Calgary website for current pricing information.
